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Community Corner

Intermediate Yoga: 4 March Workshops

Sandra Kopell, Neighbor

Saturdays, March 8, 15, 22, 29   11am-12:45pm
with Amy Tate, RYT-500, PhD

March 8: Arm balances
March 15: Inversions
March 22: Menstrual and Pre-menstrual Cycle sequences
March 29: Establishing or enriching a home practice

For more information:  http://yogainmiddletown.com/schedule

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