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ADULT CHAIR EXERCISE AT THE VILLAGE AT SOUTH FARMS.
NEW OFFERING TO PARTICIPATE IN OUR EXERCISE CLASSES AT THE VILLAGE AT SOUTH FARMS. PLEASE SEE DETAILS BELOW...
ADULT CHAIR EXERCISE offered at the Village at South Farms. Classes are open to the everyone. Wear comfortable clothing and sneakers.
Monday through Friday 11:00 A.M. to 12:00 P.M.
Classes are as follows:
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- Monday-Yoga and Meditation
- Tuesday & Thursday-Arthritis Prevention Exercises
- Wednesday-Ageless Grace
- Friday-Morning Stretch
- Classes held in our 2nd floor Clubroom
- $2.00/Class. All proceeds will be donated to our “One Company Fund”
- Join us for lunch at 12:00 P.M. in our lovely dining room for $5.00
If you need more information or directions please contact, Julie Deak, Activity Director, at 860-344-8788 x22
645 Saybrook Road, Middletown, CT 06457
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